MY INVITATION TO YOU

(adapted from the poem "Invitation" by Shel Silverstein)

If you are a sensory being, come in.

If you are anxious or neurodivergent, come in.

If you live with a physical disability, come in.

If you are a seeker, an empath, or a curious mind, stay and explore.

For I have some ideas and strategies to share.

Come in!

Come in!

Yes& Occupational Therapy is rooted in an unapologetic passion for inviting those who are neurodivergent, anxious, have sensory processing sensitivities or a physical disability to the emotional wellness conversation.

I believe profound transformation happens when sensory, breath & movement help shift us out of our overthinking, overwhelmed minds and back into our bodies. It takes a unique set of skills to ensure that each person has access to an environment that honors their unique body, mind & heart. 

Yes& provides a variety of offerings to empower individuals and groups to learn more about how the brain and body are connected and practice breath, movement, and sensory strategies that can be integrated into day-to-day life. 

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