Uniquely Human - hard to put into words how powerful this podcast is! It disrupts many beliefs we carry about what’s possible. Hearing lived experiences, successes, new treatment protocols will shift your mindset in profound ways.

How to ADHD YouTube channel about ADHD from a vibrant host with ADHD

ADHD reWired - Eric Tivers, LCSW

Joy Lab—In twenty-minute episodes, two integrative mental health practitioners share their passion and tools for natural mental health.

We Can Do Hard Things - several interviews to choose from (almost like receiving free therapy from many different experts)

Armchair Expert on Expert - Dax and Monica- two vulnerable and honest hosts, make these conversations authentic, informative, and supportive.

Autism goes to college - autistic students sharing their experiences & recommendations.

GELOTOLOGY - the science behind laughter

Divergent Mind: Thriving in a World that Wasn’t Designed for You - Jenara Nerenberg

The Audacity to be You - Brad Reedy

Sensitive is the new Strong- Anita Moorjani

Empath Survival Guide - Judith Orloff, MD

Mind over Medicine- Revised Edition - Dr. Liisa Rankin

Smart but Scattered Teens - Peg Dawson & Richard Guare

How to Do It NOW Because it’s Not Going Away - Leslie Josel

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Movemindfully - (app or card deck)

Mind Body Solutions - free adapted yoga classes for anyone experiencing trauma, loss or disability

Jeff Warren mindfulness from a neurodivergent lens

Energy Medicine Yoga

Calm Strips - tactile stickers to put on your laptop, phone, notebook, etc. for a quick multisensory brain break

Yo re Mi - Mindfulness Activities for Autism

Instagram: yesandot

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Autism Crisis Support- Lisa Morgan is a certified autism specialist and advocate of the autism community with regards to crisis supports, suicide prevention, and postvention.

National Center for Gender Issues in AD/HD

Natural Mental Health

Star Institute - a tremendous resource for sensory processing education, resources, and more

Dr. Gabor Mate- perspective on ADHD

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